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    <pubDate>Tue, 16 Mar 2010 15:41:42 +0000</pubDate>
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           <title>The sprouts of success</title>
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  In the normal course of a day we can pack away up to 90 grams of fat, but if your family sits down to a typical Christmas dinner, they’ll be looking at a whacking great 114.2 grams per person – in
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           <title>Off the shelf</title>
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  Cooking a traditional roast meal is pretty straightforward. You could say it’s all a matter of timing. That’s the theory, anyway, put forward by members of the population who have never had to
  knuckle down and cook Christmas dinner for a dozen people or more.
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