CHANGE4LIFE Hillingdon, a campaign supporting the NHS change4life initiative, is encouraging borough residents to be healthier.

Even the borough’s cabinet member for culture, sport and leisure is taking part. “I already feel a lot better for it,” said Cllr Henry Higgins

Those siupgning before the end of the 2012 will go into a prize draw for a year’s membership to one of the borough leisure centres, or a year’s swimming for under-16s.