THE pressures of running a home and holding down a job can leave working mothers feeling overwhelmed and muddling their way through each day.

In This Moment, a new book by Ealing’s Jacqueline Shakespeare offers a solution.

Through years of experience, she has developed a winning combination of mindful principles and a practical approach.

To celebrate the book’s launch, Pitshanger Bookshop in Pitshanger Lane will be hosting an event with Jacqueline on Thursday, July 18 at 7pm. 

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Jacqueline said: “I understand the tough and never-ending challenges we, as parents, face each day.

“This can leave us feeling like contentment is too far out of our reach. I believe this shouldn’t be the case, so I am on a mission to change it.”

Jacqueline Shakespeare is a mother of two, married to John and works as a partner at consultants Sullivan & Stanley, where her clients include Mastercard and EE.

In This Moment is also available to buy at from £11.99.